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Pumpkin purée (canned)

What is CANNE南瓜茸? About the ingredient CANNE南瓜茸. Including 267 recipes with CANNE南瓜茸, nutrition data, photos, and where to find it.

About

Canned pumpkin is a purée of pie pumpkin flesh.

This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Vitamin E (Alpha Tocopherol), Pantothenic Acid, Magnesium, Phosphorus, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Iron and Manganese.

A large portion of the calories in this food come from sugars.

pie pumpkins

Nutrition

Nutrition Facts

Serving Size 1 cup (245g)

Amount per Serving

Calories 83Calories from Fat 6

% Daily Value *

Total Fat 0.7g 1%

Saturated Fat 0.4g 2%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 12mg 1%

Total Carbohydrate 19.8g 7%

Dietary Fiber 7g 28%

Sugars 8.1

Protein 2.7g

Vitamin A 763% • Vitamin C 17%

Calcium 6% • Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Canne南瓜茸 is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Pumpkin purée (canned) is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does CANNE南瓜茸 weigh?

measure	grams
1 cup	245

In Chinese:	CANNE南瓜茸
British (UK) term:	Pumpkin purée (canned)
en français:	conserves de purée de citrouille
en español:	en lata de puré de calabaza