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Crockpot Pumpkin Turkey Chili

Crockpot Pumpkin Turkey Chili

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Submitted by lavigne

Pumpkin Turkey Chili for your slow cooker

YIELD

6 servings

PREP

10 min

COOK

5 hrs

READY

5 hrs

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH GREEN BELL PEPPERS
chopped
1 1
EACH EACH SWEET YELLOW BELL PEPPERS
chopped
1 1
CLOVE CLOVE GARLIC
minced
1 453.6
POUND G TURKEY
ground
15 433.5
OUNCES ML/G TOMATOES, CANNED
diced
2 473
CUPS ML CANNED PUMPKIN PURÉE
puree
1 ½ 23
TABLESPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
DASH DASH SALT *
½ 118
CUP ML CHEDDAR CHEESE
shredded, optional
½ 118
CUP ML SOUR CREAM
optional

Directions

In a large skillet heat oil and sauté the vegetables (onion - garlic) until tender and then stir in turkey and cook until browned. Spoon into crockpot

Stir in tomatoes and pumpkin

Stir in seasonings.

Cover and cook on LOW for 4 to 5 hours

Serve topped with cheese and sour cream, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 335g (11.8 oz)
Amount per Serving
Calories 305 46% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 247mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 54g
Vitamin A 273% Vitamin C 143%
Calcium 17% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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