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Pumpkin purée (canned)

What is canne pumpkin purée? About the ingredient canne pumpkin purée. Including 267 recipes with canne pumpkin purée, nutrition data, photos, and where to find it.

About

Canned pumpkin is a purée of pie pumpkin flesh.

This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Vitamin E (Alpha Tocopherol), Pantothenic Acid, Magnesium, Phosphorus, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Iron and Manganese.

A large portion of the calories in this food come from sugars.

pie pumpkins

Nutrition

Nutrition Facts

Serving Size 1 cup (245g)
Amount per Serving
Calories 83Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 19.8g 7%
Dietary Fiber 7g 28%
Sugars 8.1
Protein 2.7g
Vitamin A 763% Vitamin C 17%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Canne pumpkin purée is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Pumpkin purée (canned) is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does canne pumpkin purée weigh?

measure grams
1 cup 245

In Chinese:CANNE南瓜茸
British (UK) term: Pumpkin purée (canned)
en français:conserves de purée de citrouille
en español:en lata de puré de calabaza

Recipes using canne pumpkin purée

There are 267 recipes that contain this ingredient.

100% Whole Wheat Pumpkin Bread
Almond Crunch Pumpkin Cheesecake
Apple Pumpkin Butter Crockpot
Autumn Breakfast Muffins
Autumn Pumpkin Waffles
Baked Pumpkin Donuts
Best Ever Pumpkin Muffins
Best in the West (Houston) Pumpkin Pie
Best Pumpkin Mousse
Bread Machine Pumpkin Spice Bagels
Breakfast Cranberry Pumpkin Muffins
Breakfast Pumpkin Muffins

All 267 canne pumpkin purée recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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