Ground beef

Detailed information about the ingredient ground beef.

USDA Information

Long Description Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Valid Measurements
  • serving ( 3 oz )
  • patty ( yield from 1/4 lb raw meat )

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 246.0 58% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g30%
 Trans Fat 1.113g
Cholesterol 86mg29%
Sodium 83mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 24.0g48%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef

There are 1078 recipes that contain this ingredient.

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Thanksgiving - Dessert

by Josh Khan

The one dish that defines Thanksgiving and the fact that the famous holiday warms your heart and your soul is dessert....

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terrilynnn

Member Review

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Poppyseed Chicken

This is a dish kids will love. My 14 year old stepson would give this 10 stars. It is a good dinner when you don't want to spend much time cooking and have children.

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