Ground beef

Detailed information about the ingredient ground beef.

USDA Information

Long Description	Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Valid Measurements	serving ( 3 oz ) patty ( yield from 1/4 lb raw meat )

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 246.0 58% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 6.0g	30%
Trans Fat 1.113g
Cholesterol 86mg	29%
Sodium 83mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 24.0g	48%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef

There are 1078 recipes that contain this ingredient.

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Recipe Bite

Thanksgiving - Dessert

by Josh Khan

The one dish that defines Thanksgiving and the fact that the famous holiday warms your heart and your soul is dessert....

Member Review

Poppyseed Chicken

This is a dish kids will love. My 14 year old stepson would give this 10 stars. It is a good dinner when you don't want to spend much time cooking and have children.

Reviewed by terrilynnn