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Cheddar Burgers

 
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Cheddar Burgers recipe

Yield

5

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 pound ground beef, lean
1 cup cheddar cheese
grated
½ cup bread crumbs
soft
¼ cup onions
minced
3 tablespoons barbecue sauce
¼ teaspoon salt
buns
toasted
*

Directions

Combine first 6 ingredients.

Form into 5 patties.

Grill or broil to desired degree of doneness.

Serve in sandwich buns; top with additional barbecue, if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 35345% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 641mg 27%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 60g
Vitamin A 6% Vitamin C 1%
Calcium 20% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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