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Beef roast, rump

About the ingredient beef roast, rump. Including 38 recipes with beef roast, rump, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g)
Amount per Serving
Calories 556Calories from Fat 178
 % Daily Value *
Total Fat 19.8g 31%
Saturated Fat 7.1g 35%
Trans Fat ~
Cholesterol 281mg 94%
Sodium 115mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 88.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Beef roast, rump is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Beef roast, rump is a member of the Beef Products US Department of Agriculture nutritional food group.

How much does beef roast, rump weigh?

Amount Weight
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 320 grams
3 ounce 85 grams
1 roast 1139 grams

Beef Products

In Chinese:烤牛肉,臀
British (UK) term:
en français:rôti de boeuf, la croupe
en español:asado de carne de res, la grupa

Recipes using beef roast, rump

There are 38 recipes that contain this ingredient.

German Sauerbraten

German Sauerbraten

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Classic German beef pot roast that is marinated with vinegar, spices and seasonings. It's traditionally served with red cabbage and/or spaetzle or even pasta. Perfect for celebrating Oktoberfest.

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Italian Pot Roast

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If you're tired of making the same old dinner with the same old taste, then you have to try this succulent pot roast!

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Sauerbraten Mit Ingwer Kuchen Sosse

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Sauerbraten Mit Ingwer Kuchen Sosse recipe

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Barbecue Beef Sandwiches

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Slow cooker shredded beef barbecue recipe with a homemade barbecue sauce that’s sweet and tangy—perfect make-ahead beef BBQ for a summer cookout or potluck.

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Favourite Lard Boeuf Bourguignon

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Favourite Lard Boeuf Bourguignon recipe

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Easy Italian Roast Beef

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Add an authentic Italian taste to your beef roast with this easy recipe that is perfect for a Sunday dinner.

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Delicious Beef in Walnut Sauce

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Delicious Beef in Walnut Sauce recipe

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Crockpot Italian Beef

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Another succulent beef dish that can be cooked in your crockpot while you're away from the kitchen.

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Classic Saurebraten & Gingersnaps

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Saurebraten and Gingersnaps recipe

All 38 recipes

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