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Savory Spaghetti and Meatballs

 
24

Savory Spaghetti and Meatballs recipe

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free, High Fiber
 

Ingredients

1 pack onion soup mix
*
¼ cup milk
1 pound ground beef, lean
1 each eggs
beaten
2 tablespoons vegetable oil
32 ounces spaghetti sauce
11 ounce spaghetti
or any pasta

Directions

Combine soup mix and milk; let stand 5 minutes.

Add ground beef and egg to soup mixture; stir until mixed well.

Shape into 1½ inch balls.

In large skillet brown meatballs in hot oil; drain.

Return meatballs to skillet.

Stir in spaghetti sauce; bring to a boil.

Reduce heat; cover and simmer over medium heat 15 minutes.

While sauce is simmering, cook spaghetti or pasta as package directs, omitting salt; drain.

Serve sauce and meatballs over spaghetti.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 471g (16.6 oz)
Amount per Serving
Calories 86734% of calories from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 186mg 8%
Total Carbohydrate 33g 33%
Dietary Fiber 10g 40%
Sugars g
Protein 90g
Vitamin A 32% Vitamin C 46%
Calcium 13% Iron 42%
* based on a 2,000 calorie diet How is this calculated?

 

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