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Chili Soup

 
Chili Soup
23

Yield

4

servings

Prep

5

min

Cook

15

min

Ready

20

min

Trans-fat Free
 

Ingredients

2 pounds ground beef, lean
1 each onions
1 tablespoon butter
2 quarts water
*
2 cans red kidney beans
*
1 quart tomatoes
strained
*
1 cup cream
1 x chili powder
*

Directions

Fry meat and onions until done, add other ingredients, salt and pepper and let simmer - the longer the better.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 72349% of calories from fat
 % Daily Value *
Total Fat 39g 61%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 594mg 25%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 2%
Sugars g
Protein 132g
Vitamin A 10% Vitamin C 7%
Calcium 14% Iron 44%
* based on a 2,000 calorie diet How is this calculated?

 

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