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Garlic Curry Burgers

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Garlic Curry Burgers

Garlic Curry Burgers recipe

 

Yield

8 servings

Prep

8 min

Cook

10 min

Ready

21 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds lean ground beef patty
*
1 ½ cups sweet vidalia onions
chopped
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1 large eggs
lightly beaten
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3 tablespoons milk, skim, evaporated
1 tablespoon worcestershire sauce
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3 large garlic cloves
minced
* Camera
1 tablespoon curry powder
mild
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1 tablespoon steak seasoning
*

Ingredients

Amount Measure Ingredient Features
907.2 g lean ground beef patty
*
355 ml sweet vidalia onions
chopped
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1 large eggs
lightly beaten
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45 ml milk, skim, evaporated
15 ml worcestershire sauce
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3 large garlic cloves
minced
* Camera
15 ml curry powder
mild
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15 ml steak seasoning
*

Directions

Preheat an outdoor grill for high heat.

In a bowl, mix the beef, onion, egg, evaporated milk, Worcestershire sauce, garlic, curry powder, and steak seasoning.

Form the mixture into 8 patties.

Grill the patties over indirect heat for about 5 minutes on each side, or until done.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 3620% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 41mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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