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Grilled Burgers

 
15

Grilled Burgers recipe

Yield

10

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

¼ cup sour cream
2 teaspoons parsley flakes
dried
*
1 teaspoon thyme
dried
*
1 teaspoon salt
½ teaspoon black pepper
2 ½ pounds ground beef
10 each hamburger buns
split
*
1 x lettuce leaves
optional
*
1 x tomatoes
sliced, optional
*
1 x onions
*
1 x bacon
cooked
*
1 x cheese slices, processed
*

Directions

In a large bowl, combine the first five ingredients; add beef and mix gently.

Shape into 10 patties.

Grill, uncovered, over medium coals for 4 to 5 minutes on each side until meat is no longer pink.

Serve on buns with lettuce, tomato, onion, bacon and cheese slice if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 29160% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 333mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 55g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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