Oregano

Detailed information about the ingredient oregano.

USDA Information

Long Description Spices, oregano, dried
Valid Measurements
  • tsp, leaves
  • tsp, ground

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 306.0 30% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 3.0g13%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 64.0g21%
 Dietary Fiber 43.0g171%
 Sugars 4.0g
Protein 11.0g22%
Vitamin A 138%  Vitamin C 83%
Calcium 158%  Iron 244%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oregano

There are 2210 recipes that contain this ingredient.

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Vampire Repellent

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*****

Sesame Maple Roasted Tofu

It was the second time we made this recipe, and it was nice, tofu is really healthy, just we need it tasty, this recipe impressed me, I will keep it in my cooking books.

Reviewed by fullmoon

German Beef Roulade recipe
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