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Pan Roasted Pork Loins

Pan Roasted Pork Loins

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Submitted by kathywi

Pan Roasted Pork Loins recipe

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

6 6
EACH EACH PORK LOIN CHOPS *
0

Marinade *
6 3E+1
TEASPOONS ML CHILI POWDER
4 2E+1
TEASPOONS ML GARLIC POWDER
3 45
TABLESPOONS ML ONION POWDER
1 15
TABLESPOON ML CUMIN
1 15
TABLESPOON ML OREGANO
2 3E+1
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML BLACK PEPPER

Directions

Mix all ingredients well and store in airtight container.

Dry rub meat with spice mixture.

Marinate meat overnight.

Sear and roast in a 350℉ (180℃). oven for 15 minutes and place on a serving platter.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 92 10% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 18% Vitamin C 388%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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