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Vegetarian Chili Texas Style

Vegetarian Chili Texas Style

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Submitted by trtg

Vegetarian Chili Texas Style recipe

YIELD

12 servings

PREP

20 min

COOK

3 hrs

READY

hrs

Ingredients

2 473
CUPS ML WATER
boiling
¼ 59
CUP ML VEGETABLE OIL
1 237
CUP ML ONIONS
chopped
1 ½ 1.5
MEDIUM MEDIUM GREEN BELL PEPPERS
diced
2 2
EACH EACH GARLIC CLOVES
crushed
1 1
CAN CAN TOMATOES *
2 2
CANS CANS RED KIDNEY BEANS *
3 3
CANS CANS SAUCE *
4 6E+1
TABLESPOONS ML SUGAR
2 1E+1
TEASPOONS ML SALT
1 5
TEASPOON ML OREGANO

Directions

Good slow pot recipe.

Longer cooking enhances the flavor.

Soak granule burger in boiling water for 10 minutes or more.

Place oil in heavy saucepan.

Combine onions, green pepper, garlic and sauté inoil.

Add the granule burger to the sautéed vegetables, cook for 5 minutes.

Add the rest of the ingredients.

Simmer at least 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 205 43% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1044mg 44%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 47%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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