Here's everything worth knowing about italian herbs and how to pick them, what they are, how to store them, and what to use instead, plus 28 recipes to cook tonight.
Italian herbs, sold as Italian seasoning, is a dried blend built around oregano, basil, thyme, rosemary, and marjoram. Some jars add sage or savory, but those five carry the flavor: the warm, slightly peppery, faintly piney note you taste in pizza sauce and red-sauce pasta.
It is a shortcut, and a good one. Instead of measuring five jars, you reach for one spoonful that already balances them. That convenience is why it shows up across pasta, pizza, soups, marinades, and herby breads.
The catch is that it is dried, so it behaves differently from a handful of fresh basil. Used right, it carries a whole pot of sauce.
Dried herbs need time and moisture to wake up, so add the blend early, not at the end. Stir it into the oil when you sweat onions and garlic, or into the tomatoes as a sauce starts to simmer.
Twenty minutes of gentle cooking pulls the flavor out far better than a sprinkle on top.
That early-add habit is what makes it work in long-simmered dishes. A pot of Creamy Minestrone Soup or a Quick & Easy Spaghetti Bolognese leans on the blend stirred in at the start, so the oregano and thyme have time to bloom.
It also seasons the cheese filling in Marvelous Manicotti and goes straight into the dough or topping of pizzas like Healthy Pepperoni & Veggie Pizza.
For breads and biscuits, the rules flip a little. Work it into the dry mix for savory Italian Cheese Biscuits, where the fat in the dough carries the flavor without a simmer.
A useful rule of thumb: one teaspoon of dried Italian seasoning roughly replaces a tablespoon of mixed fresh herbs, since drying concentrates the oils.
The blend was built for tomato, so anything in that family is a safe bet: marinara, pizza sauce, bruschetta, roasted tomatoes. It also loves garlic, olive oil, and parmesan. Among proteins it flatters chicken and pork best, and works on white fish too.
Whisk it into olive oil with a little vinegar and crushed garlic and you have an instant marinade or salad dressing. A few minutes is enough for chicken or vegetables to take on the flavor before they hit the grill.
The most common mistake is treating the jar like it is fresh and dumping it on at the end. Dried rosemary in particular stays woody and sharp if it does not cook, so give it real simmering time.
The second mistake is age. Most of the flavor lives in volatile oils that fade, so a two-year-old jar tastes like dusty hay no matter how much you add.
Out of the blend? Mix your own from what is on the spice rack. Equal parts dried oregano and dried basil gets you most of the way there, and adding a pinch each of thyme and rosemary rounds it out. That four-herb version is close enough for any sauce.
Herbes de Provence is the nearest single-jar swap, though it leans toward lavender and savory and skips the oregano-forward Italian profile, so the result reads more southern French than Italian.
In a pinch, dried oregano alone will season a red sauce; it is the dominant note in the blend anyway. If you only have fresh herbs, triple the amount and add them near the end of cooking instead of the start.
Buy Italian seasoning in the smallest jar you will realistically use within a year. Whole-leaf blends, where you can still see the broken oregano and basil leaves, hold their oils longer than finely powdered ones.
Store it in an airtight jar away from heat and light, and well clear of cooktop steam. The cabinet beside the stove is the worst spot, since every time you cook you bake the jar; a drawer or a cabinet across the kitchen keeps it fresher.
Dried herb blends do not spoil in a way that makes you sick, but they do go flat. Most keep their punch for one to three years.
The honest test is to rub a little between your fingers and smell it. If it is faint or smells like nothing, it is time to replace it.
There are 28 recipes that contain this ingredient.
A great healthy pizza for a delicious lunch or dinner.
I found this on the cooking echo, it sounded sooo good! It may be worth trying out as soon as I can convience "Bert" that squash is good for you and yours.;-) which is the reason why I put it in my diabetic recipes file
I loved the mixture of the parmesan and swiss cheeses in this. I didn't realize I was almost out of rice so I ended up using 1.5c cooked rice and 0.5c cooked couscous. That turned out wonderful! I thought this would be more "tomato-y", and I used 1.5 cups of tomatoes, but it was still tasty. Also, I didn't bother to peel or seed the tomatoes.
The blackend chicken breast came out tender, juicy and flavorful, and the cajun sauce was delicious, really bound all the flavors together. It was reasonably quick and easy to make as well, an ideal supper for a busy weekday.
Quick spaghetti bolognese browns beef with crushed tomatoes and mashed carrots, which add natural sweetness and body to a meaty sauce in about 30 minutes. An easy weeknight family dinner over spaghetti.
Make this world favorite dish that will have your family eager to set the table and wash up before dinner.
Ridiculously easy chicken, cheese with a mushroom marinara sauce that tastes great! This is a huge hit in our house, kids love it.
Instead of running to the grocery store, use this dip to add an italian zip to your snacks!
Elegant French appetizer with crab and mushrooms in a creamy wine sauce, nestled in an artichoke bottom and topped with silky hollandaise.
Low-fat Mediterranean white bean soup with artichokes, black olives, potatoes, and Italian herbs. A hearty, naturally vegan one-pot soup with bold Mediterranean flavors.
This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!
Stuffed pork loin chops with an apple, mushroom, and raisin bread crumb filling, browned and baked until tender. A cozy dinner for two, served with applesauce on the side.
Crispy baked rice squares made from leftover rice, mozzarella, Parmesan, egg, and Italian herbs. A 6-ingredient snack or appetizer that uses up day-old rice.
Creamy minestrone soup blends puréed white beans into a hearty vegetable broth packed with cranberry beans, kale, zucchini, potatoes, and carrots. A vegan minestrone that gets its silky body from beans instead of cream.
Baked manicotti stuffed with spinach, shiitake and white mushrooms, cottage cheese, garlic, and red wine-sauteed peppers. Lightened-up Italian comfort food in one dish.
A unique and tasty spaghetti sauce made with spinach, juicy tomatoes and canned mushrooms.
San Francisco cioppino with white fish, shrimp, scallops, and Dungeness crab in a tomato, white wine, and clam juice broth. A classic Fisherman's Wharf seafood stew.
Homemade vegetarian pizza with a quick-rise yeast dough, soy sauce glaze, fresh vegetables, and low-fat mozzarella. Individual-sized rounds bake up golden and crispy.
A tender and juicy pot roast marinated with Italian herbs and served with savory dumplings.
Baked orange roughy with stewed tomatoes, mushrooms, red bell pepper, and Italian herbs. A light, low-fat one-pan fish dinner with a thick vegetable sauce.
Broiled ground turkey patties loaded with sautéed mushrooms and Italian herbs, smothered in a red wine mushroom sauce. A lean, flavorful 30-minute dinner that's diabetic-friendly too.
This is a fairly close approximation to what a parmigiana dish should be like.
Home-style vegetable soup loaded with zucchini, carrots, chickpeas, spinach, mushrooms, and pasta in a tomato broth with Italian herbs. A filling one-pot meal.
Grilled pork shoulder kabobs marinated in peanut oil, apple cider vinegar, and Italian herbs, threaded with green pepper and pineapple chunks. Marinate overnight for the boldest flavor.
Italian lentil minestrone soup with overnight-soaked lentils, cabbage, mushrooms, celery, and tomato paste, simmered with Italian herbs and finished with Parmesan.
Italian cheese biscuits made with Bisquick and sharp cheddar, brushed with garlic-herb butter while hot. Drop biscuits ready in 20 minutes, like Red Lobster's famous version.
Healthy Recipe For Weight Loss: Gluten Free, Low Carb Pizza Normal pizza bases are are high in carbs that spike your blood sugar and insulin, are full of gluten and usually leave you feeling heavy and bloated after.
Herbed beer bread with Parmesan, Italian herbs, and a cornmeal-dusted crust. No yeast, no kneading, just self-rising flour and a bottle of beer for a crusty loaf.