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Artichaud Dieppoise

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Submitted by jrs

YIELD

1 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

½ 7.5
TABLESPOON ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
(chopped)
1 28.9
OUNCE ML/G CRAB MEAT
1 28.9
OUNCE ML/G HEAVY WHIPPING CREAM
(32% m.f.)
½ 2.5
TEASPOON ML ITALIAN HERBS *
1 1
EACH EACH ARTICHOKES
bottom (cooked) *
¼ 59
CUP ML MUSHROOMS
(sliced)
1 28.9
OUNCE ML/G WHITE WINE
1 1
PINCH PINCH SALT AND BLACK PEPPER *
3 45
TABLESPOONS ML HOLLANDAISE SAUCE *
Hollandaise sauce
1 1
EACH EACH EGG YOLKS *
2 57.8
OUNCES ML/G BUTTER
(melted)
1 1
X X CAYENNE PEPPER
to taste *
½ 2.5
TEASPOON ML WHITE WINE *
0.6
TEASPOON ML LEMON JUICE

Directions

Heat oil in a fry pan. Add onions, artichoke and mushrooms and sauté until softened. Add crab, wine and herbs, cook over medium heat until wine has reduced by ⅔. Add cream and cook until sauce thickens to sauce consistency. Season with salt and white pepper.

Hollandaise Sauce: Place egg yolk in a stainless steel bowl, add wine. Place bowl over pot of water, rolling at a gentle simmer. Whisk mixture constantly until it starts to thicken. Remove bowl from heat, and SLOWLY whisk in melted butter. Finish with lemon juice.

Assembly: Place Artichoke bottom in center of plate. Fill with crab mixture. Spoon hollandaise sauce over top. Brown with broiler in oven, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 598 94% from fat
 % Daily Value *
Total Fat 62g 96%
Saturated Fat 36g 181%
Trans Fat 0g
Cholesterol 174mg 58%
Sodium 391mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 10g
Vitamin A 39% Vitamin C 6%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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