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Vegetable Platter

 

32

Yield

1

platter

Prep

10

min

Cook

0

min

Ready

10

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

1 large lettuce
*
1 bunch scallions, spring or green onions
chopped
*
1 cup cilantro
1 cup mint leaves
*
1 cup basil
*
1 each cucumbers
peeled, halved
4 ounces mung bean sprouts

Directions

On a large platter, decoratively arrange all of the ingredients in separate groups.

Use in recipes where required.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 1130% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 5%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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