Best Food For Weight Loss: Gluten free, low carb pizza base
Healthy Recipe For Weight Loss: Gluten Free, Low Carb Pizza Normal pizza bases are are high in carbs that spike your blood sugar and insulin, are full of gluten and usually leave you feeling heavy and bloated after.
Yield
2 servingsPrep
10 minCook
15 minReady
60 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| For base | |||
| 1 | cup |
sunflower seeds
blended into flour |
|
| 1 | teaspoon |
baking powder
|
|
| 1 | tablespoon |
ground flax seed
flaxseed meal |
*
|
| 1 | teaspoon |
salt
1 teaspoon of salt |
|
| 1 | tablespoon |
italian herbs
dried |
* |
| 2 | large |
eggs
whisked |
|
| 2 | tablespoons |
olive oil
|
|
| For topping – all desired amounts | |||
| 1 | x |
ham
shaved leg ham |
*
|
| 1 | x |
kalamata olives
pitted |
*
|
| 1 | x |
tomato paste
tomato paste |
*
|
| 1 | x |
spinach
baby |
*
|
| 1 | x |
mozzarella cheese
buffalo |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| For base: | |||
| 237 | ml |
sunflower seeds
blended into flour |
|
| 5 | ml |
baking powder
|
|
| 15 | ml |
ground flax seed
flaxseed meal |
*
|
| 5 | ml |
salt
1 teaspoon of salt |
|
| 15 | ml |
italian herbs
dried |
* |
| 2 | large |
eggs
whisked |
|
| 3E+1 | ml |
olive oil
|
|
| For topping – all desired amounts | |||
| 1 | x |
ham
shaved leg ham |
*
|
| 1 | x |
kalamata olives
pitted |
*
|
| 1 | x |
tomato paste
tomato paste |
*
|
| 1 | x |
spinach
baby |
*
|
| 1 | x |
mozzarella cheese
buffalo |
*
|
Directions
Pre-heat oven grill.
Crack 2 eggs into a bowl and whisk.
Blend sunflower seeds into flower and pour into bowl.
Add flaxseed meal, baking powder and salt.
Add olive oil, and stir well.
Add extra olive oil if ingredients are still dry.
