Cheese

Detailed information about the ingredient cheese.

USDA Information

Long Description Cheese, cheddar
Valid Measurements
  • cup, diced
  • cup, melted
  • cup, shredded
  • oz
  • cubic inch
  • slice (1 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 403.0 74% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 21.0g105%
 Trans Fat 0g
Cholesterol 105mg35%
Sodium 621mg26%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 25.0g50%
Vitamin A 20%  Vitamin C 0%
Calcium 72%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cheese

There are 570 recipes that contain this ingredient.

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