Cheese

Detailed information about the ingredient cheese.

USDA Information

Long Description	Cheese, cheddar
Valid Measurements	cup, diced cup, melted cup, shredded oz cubic inch slice (1 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 403.0 74% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 21.0g	105%
Trans Fat 0g
Cholesterol 105mg	35%
Sodium 621mg	26%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 25.0g	50%

Vitamin A	20%		Vitamin C	0%
Calcium	72%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cheese

There are 570 recipes that contain this ingredient.

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Recipe Bite

Into the Frying Pan

by Mark R. Vogel

Sautéing is cooking food in a small amount of fat over high heat. A sauté pan, (a.k.a. skillet or frying pan), with straight sides is known as a...

Member Review

Bev's Green Bean Casserole

I did not have the corn to add, but I made the rest as described and this was devoured over Christmas. Even by my Mother who despises CANNED green beans. She had 3 servings and asked for the recipe!

Reviewed by TahoeFans@aol.com