Citrus Tomato Chicken

Name: Citrus Tomato Chicken
Prep time: 1 d
Cook time: P1H
Total time: P1H
Yield: 6
Cuisine: Fusion
Ingredients: garlic powder; paprika; dry mustard; salt; onion powder; dill weed; black pepper; white pepper; ginger; basil; cumin; cardamom seeds; cayenne pepper; apple juice; orange juice; lemon juice; balsamic vinegar; chicken pieces; apple juice; onions; green bell peppers; carrots; garlic; tomato sauce; tomatoes; chicken broth; rice

Yield

6 servings

Prep

1 days

Cook

1 hrs

Ready

1 days

Trans-fat Free, Good source of fiber

Ingredients

Amount	Measure	Ingredient	Features
		Seasoning Mix	*
1 ½	Teaspoons	garlic powder	*
1 ½	Teaspoons	paprika	*
1 ½	Teaspoons	dry mustard	*
1	teaspoon	salt
1	Each	onion powder	*
1	teaspoon	dill weed
½	teaspoon	black pepper
½	teaspoon	white pepper
½	teaspoon	ginger ground
½	teaspoon	basil dried	*
½	teaspoon	cumin ground
¼	teaspoon	cardamom seeds
¼	teaspoon	cayenne pepper
		Marinade	*
2	tablespoons	apple juice
2	tablespoons	orange juice
1	tablespoon	lemon juice
1	tablespoon	balsamic vinegar
3	pounds	chicken pieces without skin
1	pint	apple juice	*
1 ½	cups	onions chopped
1	cup	green bell peppers chopped
½	cup	carrots grated
1	teaspoon	garlic minced
½	pound	tomato sauce
1	cup	tomatoes fresh
1	cup	chicken broth
1	quart	rice cooked	*

Ingredients

Amount	Measure	Ingredient	Features
0		Seasoning Mix	*
1.5	Teaspoons	garlic powder	*
1.5	Teaspoons	paprika	*
1.5	Teaspoons	dry mustard	*
5	ml	salt
1	Each	onion powder	*
5	ml	dill weed
2.5	ml	black pepper
2.5	ml	white pepper
2.5	ml	ginger ground
2.5	ml	basil dried	*
2.5	ml	cumin ground
1.3	ml	cardamom seeds
1.3	ml	cayenne pepper
0		Marinade	*
3E+1	ml	apple juice
3E+1	ml	orange juice
15	ml	lemon juice
15	ml	balsamic vinegar
1.4	kg	chicken pieces without skin
473	ml	apple juice	*
355	ml	onions chopped
237	ml	green bell peppers chopped
118	ml	carrots grated
5	ml	garlic minced
226.8	g	tomato sauce
237	ml	tomatoes fresh
237	ml	chicken broth
0.9	l	rice cooked	*

Directions

Combine the seasoning mix ingredients in a small bowl. Blend the marinade ingredients.

Place the chicken in large bowl, pour the marinade over the chicken, cover and refrigerate at least 4 hours, but preferably overnight. Preheat the broiler.

Remove the chicken from the marinade and reserve the marinade.

Place the chicken in a baking pan and broil until brown on both sides, about 7 minutes in all.

Remove the chicken and set aside.

While the chicken is broiling, place the apple juice in a saucepan, bring to a boil, reduce to 1 cup, and set aside. Preheat a heavy 5-quart pot over high heat to 350?, about 4 minutes.

Add the onions, bell peppers, carrots, and 1 tablespoon of the seasoning mix, cover, and cook 3 minutes. At this point, the vegetables will start to stick and turn light brown.

Add the garlic, mix in well, and scrape the bottom of the pot to clear it of all brown bits.

Re-cover and cook 3 more minutes. Add the reduced apple juice and remaining seasoning mix, and scrape the bottom clear. By now the mixture will have turned medium brown.

Cook 4 minutes. Stir in the tomato sauce, diced tomatoes, stock, and reserved marinade.

Add the chicken to the pot, bring to a boil, reduce the heat to medium, and cook until the meat is tender, about 20 minutes. Serve over rice.