Milk

Detailed information about the ingredient milk.

USDA Information

Long Description Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
Valid Measurements
  • cup
  • fl oz
  • quart

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 50.0 35% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g6%
 Trans Fat 0g
Cholesterol 8mg3%
Sodium 41mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 4%  Vitamin C 0%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain milk

There are 6968 recipes that contain this ingredient.

Recipe Bite

Almonds

by Mark R. Vogel Mark R. Vogel

The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...

read more...

sosweet67

Member Review

****

Blackberry Cake

This cake was visually pretty and I recieved alot of compliments on it. A very moist cake.

Blueberry Cupcakes or Muffins recipe
Recipe Photo
Recipe Photo