Milk

Detailed information about the ingredient milk.

USDA Information

Long Description Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
Valid Measurements
  • cup
  • fl oz
  • quart

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 50.0 35% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g6%
 Trans Fat 0g
Cholesterol 8mg3%
Sodium 41mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 4%  Vitamin C 0%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain milk

There are 6969 recipes that contain this ingredient.

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Gourmet Food?

by Mark R. Vogel Mark R. Vogel

What exactly is "gourmet" food? By the book, gourmet food is characterized by high quality, accurate preparation, and...

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Leeks And Peppers

Great, easy and looks good and is different

Broccoli And Goat Cheese Soufflé recipe
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