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Dave's Light Pumpkin Pie

Dave's Light Pumpkin Pie

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Submitted by bigears

Dave’s Light Pumpkin Pie recipe

YIELD

12 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

Pumpkin pie filling
1 ½ 355
CUPS ML PUMPKIN
canned or fresh, cooked
1 1
X X ARTIFICAL SWEETENER
equivalent to 3/4 cup sugar *
½ 2.5
TEASPOON ML SALT
1 ¼ 6.3
TEASPOONS ML CINNAMON
½ 2.5
TEASPOON ML GINGER
ground, or to taste
¼ 1.3
TEASPOON ML NUTMEG
or to taste
¼ 1.3
TEASPOON ML CLOVES
ground, or to taste
2 2
LARGE LARGE EGGS
slightly beaten
1 ¼ 296
CUPS ML MILK, SKIM
2 473
CUPS ML EVAPORATED MILK
nonfat
Pie crust
1 ⅓ 315
CUPS ML ALL-PURPOSE FLOUR
sifted
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML MARGARINE
melted
2 3E+1
TABLESPOONS ML WATER
cold

Directions

Preheat the oven to 400 Degrees F.

Combine the pumpkin, sweetener, salt, and spices, blending well then blend in the eggs, milk, and evaporated milk.

Pour into the unbaked pastry shell and bake until a knife inserted between the center and outside come out clean.

Cool to room temperature before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 345 24% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 906mg 38%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 17%
Sugars g
Protein 31g
Vitamin A 311% Vitamin C 10%
Calcium 31% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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