Apple Fruit Breakfast Bar

Name: Apple Fruit Breakfast Bar
Total time: P1H
Yield: 4
Cuisine: Fusion
Ingredients: whole-wheat flour; flour; brown sugar; apricots; prunes; raisins, seedless; bran; baking powder; cinnamon; salt; nutmeg; baking soda; apples; yogurt, low-fat; vegetable oil; eggs

Submitted by nikkimb

This healthy breakfast bar recipe is perfect to grab ‘n run on-the-go quick and healthy breakfast or snacks.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Ingredients

CUP WHOLE-WHEAT FLOUR

CUP ALL-PURPOSE FLOUR

⅔

CUP BROWN SUGAR
packed *

CUP APRICOTS
dried, chopped *

CUP PRUNES
dried, chopped *

CUP RAISINS, SEEDLESS

CUP BRAN

TEASPOON BAKING POWDER

TEASPOON CINNAMON

TEASPOON SALT

TEASPOON NUTMEG

TEASPOON BAKING SODA

EACH APPLES
grated

CUP YOGURT, LOW-FAT
plain

CUP VEGETABLE OIL

LARGE EGGS

Directions

In bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, cinnamon, salt, nutmeg, baking soda and apple, set aside.

Whisk together yogurt, oil and eggs; stir into dry ingredients just until combined.

Spread in greased 9 inch square cake pan.

Bake in 350℉ (180℃). oven for 35 to 40 minutes or until cake tester inserted in centre comes out clean.

Let cool in pan on rack, cut into bars.