Don't miss another issue…      Subscribe

Vegetable oil

What is vegetable oil? About the cooking ingredient vegetable oil. Including 7780 recipes, nutrition data, photos, and where to find it.

About

Vegetable fats and oils are lipid materials derived from plants. Physically, oils are liquid at room temperature, and fats are solid. Chemically, both fats and oils are composed of triglycerides, as contrasted with waxes which lack glycerin in their structure. Although many different parts of plants may yield oil, in commercial practice, oil is extracted primarily from seeds

A high consumption of omega-6 polyunsaturated fatty acids (PUFAs), which are found in most types of vegetable oil (e.g. soybean oilcorn oil - the most consumed in USA, sunflower oil, etc.), may increase the likelihood that postmenopausal women will develop breast cancer.

 

 

 

Buy Online

Crisco Pure Vegetable Oil, 32 Ounce

Crisco Pure Vegetable Oil, 32 Ounce

by J.M. Smucker Company

A cholesterol free food 0 grams trans fat per serving Light taste, never greasy

Retail: $5.11 Your price: $1.89

More detail Order now to save $3.22!

Usually ships in 24 hours


Crisco Pure all Natural Vegetable Oil - 128 oz

Crisco Pure all Natural Vegetable Oil - 128 oz

by Crisco

$18.71

More detail

Usually ships in 24 hours


Wesson Vegetable Oil - 128 oz

Wesson Vegetable Oil - 128 oz

by Wesson

100% PURE NATURAL VEGETABLE OIL CHOLESTEROL FREE OMEGA 3 0g TRANS FAT

$17.95

More detail

Usually ships in 24 hours


Crisco, Pure Vegetable Oil, 48 oz

Crisco, Pure Vegetable Oil, 48 oz

by Smucker's

Crisco, Pure Vegetable Oil, 48 oz

$9.70

More detail

Usually ships in 24 hours


Zoye Premium Vegetable Oil, 16 Ounce

Zoye Premium Vegetable Oil, 16 Ounce

by Zoye

16-ounces of 100% pure soybean oil Half the saturated fat of regular vegetable and olive oils 100% pure soybean oil; cholesterol free; omega 3; Omega 6; Vitamin E; Non-GMO; Ideal for cooking, baking, salad dressings, stir-frying, and marinades High smoke point - 420 degrees Produced using renewable energy by Zeeland food services, Zeeland

$5.47

More detail

Usually ships in 24 hours


Kirkland 100% Pure Vegetable Oil-160 oz

Kirkland 100% Pure Vegetable Oil-160 oz

by Kirkland

Net weight 4.73 Liter (1.25 Gallon/5 Quarts) 100% pure soybean oil Economical size Zero gram trans fat per serving

$16.79

More detail

Usually ships in 1-2 business days


Wesson Natural Vegetable Oil, 1.25 Gallon

Wesson Natural Vegetable Oil, 1.25 Gallon

by wesson

100% Natural all-purpose cooking and baking vegetable oil Contains zero grams of trans fat per serving Naturally cholesterol-free No preservatives added

$8.96

More detail

Usually ships in 1-2 business days


Bakers & Chefs Vegetable Oil - 35 lb.

Bakers & Chefs Vegetable Oil - 35 lb.

by Bakers & Chef's

$19.43

More detail

Usually ships in 1-2 business days


Zoye Premium Low Saturated Fat Vegetable Oil, 32-Ounces

Zoye Premium Low Saturated Fat Vegetable Oil, 32-Ounces

by Zeeland Food Services

32-Ounces of 100% Pure Soybean Oil Half the saturated fat of regular vegetable and olive oils 100% Pure Soybean Oil; Cholesterol free; Omega 3; Omega 6; Vitamin E; Non-GMO; Ideal for cooking, baking, salad dressings, stir-frying, and marinades High smoke point - 420 degrees Produced using renewable energy by Zeeland Food Services, Zeeland, MI

Retail: $16.57 Your price: $16.27

More detail Order now to save $0.30!

Usually ships in 24 hours


Nutrition

Nutrition Facts

Serving Size 1 tbsp (13g)
Amount per Serving
Calories 114Calories from Fat 117
 % Daily Value *
Total Fat 13.0g 20%
Saturated Fat 1.7g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Vegetable oil is usually found in the oils section or aisle of the grocery store or supermarket.

Food group

Vegetable oil is a member of the Fats and Oils USDA nutritional food group.

How much does vegetable oil weigh?

measure grams
1 tbsp 13
1 cup 218
1 tsp 4

In Chinese:素油
British (UK) term: Vegetable oil
en français:huile végétale
en español:aceite vegetal

Recipes using vegetable oil

There are 7780 recipes that contain this ingredient.

10 Minute Enchilada Sauce
10 Minute Sichuan/Szechuan Chicken
10 Minute Thai Basil Beef
100% Whole Wheat Banana Bread
14-Carat Cake with Vanilla Cream Cheese Frosting
15 Minute Broccoli Beef (Easy)
Abbie's Hotcackes and Waffles
Alaskan Blueberry Coffee Cake
Algerian Chicken with Beans & Sausage
Algerian Chicken with Beans & Sausage
Almond Granola Bars
Almond Granola Bars

View all 7780 recipes

References

See more about vegetable oil about 5 years ago
Usda nutrition data 8 months ago

Created: Last updated:

List of all ingredients