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Vegetable oil

What is vegetable oil? About the cooking ingredient vegetable oil. Including 7776 recipes, nutrition data, photos, and where to find it.

About

Vegetable fats and oils are lipid materials derived from plants. Physically, oils are liquid at room temperature, and fats are solid. Chemically, both fats and oils are composed of triglycerides, as contrasted with waxes which lack glycerin in their structure. Although many different parts of plants may yield oil, in commercial practice, oil is extracted primarily from seeds

A high consumption of omega-6 polyunsaturated fatty acids (PUFAs), which are found in most types of vegetable oil (e.g. soybean oilcorn oil - the most consumed in USA, sunflower oil, etc.), may increase the likelihood that postmenopausal women will develop breast cancer.

 

 

 

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Crisco Pure Vegetable Oil, 32 Ounce

Crisco Pure Vegetable Oil, 32 Ounce

by J.M. Smucker Company

A cholesterol free food 0 grams trans fat per serving Light taste, never greasy

$8.79

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Wesson Vegetable Oil - 128 oz

Wesson Vegetable Oil - 128 oz

by Wesson

100% PURE NATURAL VEGETABLE OIL CHOLESTEROL FREE OMEGA 3 0g TRANS FAT

$19.75

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Crisco Pure all Natural Vegetable Oil - 128 oz

Crisco Pure all Natural Vegetable Oil - 128 oz

by Crisco

$24.99

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Kirkland 100% Pure Vegetable Oil-160 oz

Kirkland 100% Pure Vegetable Oil-160 oz

by Kirkland

Net weight 4.73 Liter (1.25 Gallon/5 Quarts) 100% pure soybean oil Economical size Zero gram trans fat per serving

$9.99

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Crisco, Pure Vegetable Oil, 48 oz

Crisco, Pure Vegetable Oil, 48 oz

by Smucker's

Crisco® All Natural Pure Vegetable Oil. Per 1 tbsp. 120 Calories. 2g sat fat 10% DV. 0mg sodium 0% DV. 0g sugars. See nutrition information for fat and saturated fat content. Vegetable oil is a cholesterol free food with 14g of total fat per serving. 1/4 cup. 1 tbsp. Simple Measures®. Clean pour spout and measuring cup. Per serving. Cholesterol free. 0g trans fat. 1060mg Ala omega-3 fatty acid*.

$9.65

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Zoye Premium Vegetable Oil, 16 Ounce

Zoye Premium Vegetable Oil, 16 Ounce

by Zoye

16-ounces of 100% pure soybean oil Half the saturated fat of regular vegetable and olive oils 100% pure soybean oil; cholesterol free; omega 3; Omega 6; Vitamin E; Non-GMO; Ideal for cooking, baking, salad dressings, stir-frying, and marinades High smoke point - 420 degrees Produced using renewable energy by Zeeland food services, Zeeland

$5.47

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Crisco Pure All Natural Vegetable Oil - 64 oz

Crisco Pure All Natural Vegetable Oil - 64 oz

by Crisco

$7.69

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Bakers & Chefs Vegetable Oil - 35 lb.

Bakers & Chefs Vegetable Oil - 35 lb.

by Bakers & Chef's

$24.05

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Crisco Pure Vegetable Oil, 64 Ounce (Pack of 6)

by J.M. Smucker Company

Brought to you by Crisco Great Quality 64 OZ unit of measure 6 Packs Total Buy in Bulk and Save!

$59.44

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Nutrition

Nutrition Facts

Serving Size 1 tbsp (13g)
Amount per Serving
Calories 114Calories from Fat 117
 % Daily Value *
Total Fat 13.0g 20%
Saturated Fat 1.7g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Vegetable oil is usually found in the oils section or aisle of the grocery store or supermarket.

Food group

Vegetable oil is a member of the Fats and Oils USDA nutritional food group.

How much does vegetable oil weigh?

measure grams
1 tbsp 13
1 cup 218
1 tsp 4

In Chinese:素油
British (UK) term: Vegetable oil
en français:huile végétale
en español:aceite vegetal

Recipes using vegetable oil

There are 7776 recipes that contain this ingredient.

10 Minute Enchilada Sauce
10 Minute Sichuan/Szechuan Chicken
10 Minute Thai Basil Beef
100% Whole Wheat Banana Bread
14-Carat Cake with Vanilla Cream Cheese Frosting
15 Minute Broccoli Beef (Easy)
Alaskan Blueberry Coffee Cake
Algerian Chicken with Beans & Sausage
Algerian Chicken with Beans & Sausage
Almond Granola Bars
Almond Granola Bars
Almond, Peanut Butter and Dried Fruits Granola Bars

View all 7776 recipes

References

See more about vegetable oil almost 5 years ago
Usda nutrition data 6 months ago

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