Potatoes

Detailed information about the ingredient potatoes.

USDA Information

Long Description	Potatoes, boiled, cooked without skin, flesh, without salt
Valid Measurements	large (3" to 4-1/4" dia.) medium (2-1/4" to 3-1/4" dia.) small (1-3/4" to 2-1/2" dia.) cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 86.0 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 20.0g	7%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	12%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain potatoes

There are 1883 recipes that contain this ingredient.

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Recipe Bite

Peel Out

by Mark R. Vogel

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...