Red lettuce

About the ingredient red lettuce. Including 34 recipes with red lettuce, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 NLEA serving (85g)

Amount per Serving

Calories 13Calories from Fat 1

% Daily Value *

Total Fat 0.2g 0%

Saturated Fat ~ -5%

Trans Fat ~

Cholesterol -1mg 0%

Sodium 21mg 1%

Total Carbohydrate 1.9g 1%

Dietary Fiber 1g 3%

Sugars 0.4

Protein 1.1g

Vitamin A 127% Vitamin C 5%

Calcium 3% • Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Red lettuce is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Red lettuce is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does red lettuce weigh?

Amount	Weight
1 cup shredded	28 grams
1 leaf inner	2 grams
1 leaf outer	17 grams
1 head	309 grams
1 NLEA serving	85 grams

Vegetables and Vegetable Products

In Chinese:	红生菜
British (UK) term:
en français:	laitue rouge
en español:	lechuga roja

Recipes using red lettuce

There are 34 recipes that contain this ingredient.

Glazed Roasted Beets, Basil and Goat Cheese Salad

Glazed Roasted Beets, Basil & Goat Cheese Salad

The earthy beets, spicy basil, creamy goat cheese and sour-sweet balsamic glaze make this salad with complimentary layers of flavors and textures.

BLT Egg Wrap

A quick and easy way to make a deliciously filling meal. A few simple and inexpensive ingredients will for sure satisfy your tummy.

Super quick, and fuss-free. Loved the idea of using parmesan and sesame seeds, also added some garlic powder and black pepper to give the chicken fingers more flavor. I used equal amount of honey and mustard, the sauce was sweet enough for me. An easy and tasty snack that both kids and grown-ups love to have.

BBQ Tuna Burgers

Make these delicious and economical tuna burgers for your family. They are ready within 20 minutes and perfect for a supper on a busy weekday.

Fresh Vegetable Salad with Miso Dressing

This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.