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Mashed Potatoes with Garlic

Mashed Potatoes with Garlic

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Submitted by happyzhangbo

Garlic with the smashed potatoes, a very good combination, very tasty.

YIELD

4 servings

PREP

3 min

COOK

15 min

READY

18 min

Ingredients

2 2
EACH EACH POTATOES
3 45
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
3 3
MEDIUM MEDIUM GARLIC CLOVES
pressed *
3 45
TABLESPOONS ML MILK *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Fill the bottom of the steamer with 2 inches of water.

While steam is building up in steamer, press garlic and let sit for at least 5 minutes.

Cut potatoes into ½-inch cubes with skin on.

Steam for 10 minutes.

Mash potatoes with olive oil, garlic, and milk.

Add salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 315 56% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 21%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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