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Mashed Potatoes with Garlic

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Mashed Potatoes with Garlic

Garlic with the smashed potatoes, a very good combination, very tasty.

 

Yield

4 servings

Prep

3 min

Cook

15 min

Ready

18 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each potatoes
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3 tablespoons olive oil, extra-virgin
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3 medium garlic cloves
pressed
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3 tablespoons milk
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salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
2 each potatoes
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45 ml olive oil, extra-virgin
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3 medium garlic cloves
pressed
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45 ml milk
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1 x salt and black pepper
to taste
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Directions

Fill the bottom of the steamer with 2 inches of water.

While steam is building up in steamer, press garlic and let sit for at least 5 minutes.

Cut potatoes into ½-inch cubes with skin on.

Steam for 10 minutes.

Mash potatoes with olive oil, garlic, and milk.

Add salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 31556% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 21%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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