Basil

Detailed information about the ingredient basil.

USDA Information

Long Description	Basil, fresh
Valid Measurements	tbsp leaves

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 27.0 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 4.0g	16%
Sugars 0.0g
Protein 3.0g	5%

Vitamin A	106%		Vitamin C	30%
Calcium	15%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain basil

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Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...