Basil

Detailed information about the ingredient basil.

USDA Information

Long Description	Basil, fresh
Valid Measurements	tbsp leaves

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 27.0 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 4.0g	16%
Sugars 0.0g
Protein 3.0g	5%

Vitamin A	106%		Vitamin C	30%
Calcium	15%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain basil

There are 2597 recipes that contain this ingredient.

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Recipe Bite

Comfort Food

by Mark R. Vogel

The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...

Member Review

Cream Cheese Bars

Delicious and so easy. I made two ingredient changes: used reduced fat cream cheese and finely chopped pecans rather than walnuts. Perfect amount of bars without feeling you have to eat a whole cheesecake (so it doesn't go to waste!). I also refrigerated the bars after cooling.

Reviewed by salacinski