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Jamaican Jerk Chicken Fingers

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

90 min

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds chicken breasts
boneless, cut in strips
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¼ cup orange juice
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¼ cup lime juice
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3 tablespoons sugar
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2 tablespoons onion powder
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2 tablespoons thyme
crushed
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1 tablespoon red pepper flakes
ground, plus 1 teaspoon
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1 tablespoon black pepper
plus 1 teaspoon
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1 ½ tablespoons allspice
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1 tablespoon salt
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1 ½ teaspoons nutmeg
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1 teaspoon cloves
ground
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken breasts
boneless, cut in strips
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59 ml orange juice
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59 ml lime juice
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45 ml sugar
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3E+1 ml onion powder
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3E+1 ml thyme
crushed
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15 ml red pepper flakes
ground, plus 1 teaspoon
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15 ml black pepper
plus 1 teaspoon
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23 ml allspice
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15 ml salt
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7.5 ml nutmeg
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5 ml cloves
ground
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Directions

Lay strips in baking dish and pour juice over top.

Cover and refrigerate 1 hour.

In small bowl, combine remaining ingredients.

Sprinkle generously over chicken strips.

Marinate 1 hour.

Grill should be medium hot and grate set on highest level.

Lay out chicken and grill on both sides 1 hour or until done.

Servings depend on how hungry you are and if you can handle the wonderful blend of spices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 44818% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 1918mg 80%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 143g
Vitamin A 8% Vitamin C 21%
Calcium 8% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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