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Amazing Simple Chicken Italiano

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Recipe

Simple chicken and pasta recipe.

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

25 min

Ingredients

Amount Measure Ingredient Features
¾ pound chicken breast halves, boneless, skinless
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¾ cup salad dressing, italian, low-fat
12 ounces mixed vegetables
american style
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½ pound spaghetti cooked
as desired
*
2 ounces Parmesan cheese
grated as desired
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Ingredients

Amount Measure Ingredient Features
340.2 g chicken breast halves, boneless, skinless
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177 ml salad dressing, italian, low-fat
346.8 ml/g mixed vegetables
american style
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226.8 g spaghetti cooked
as desired
*
57.8 ml/g Parmesan cheese
grated as desired
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Directions

Heat a large skillet over medium high heat.

combine chicken and about ⅓ of the Italian dressing.

Add to the skillet and sauté until chicken begins to brown.

Add vegetables and remaining dressing.

Cover; simmer for 7 to 9 minutes until vegetables are crisp-tender, stirring frequently.

Serve over the pasta; sprinkle with the parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 14731% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 521mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 40g
Vitamin A 19% Vitamin C 1%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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