Search
by Ingredient

Amazing Simple Chicken Italiano

StarStarStarStarHalf star

A fast chicken and pasta skillet where bottled Italian dressing does double duty, browning the chicken and saucing the vegetables. Served over spaghetti with parmesan, ready in about 25 minutes.

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

25 min

This is weeknight cooking at its most efficient: bottled Italian dressing pulls triple duty as marinade, cooking fat, and sauce, so five ingredients turn into a full chicken and pasta dinner.

Tossing the chicken with a third of the dressing before it hits the pan seasons it instantly and helps it brown. The herby, tangy dressing caramelizes a little as the chicken cooks, building flavor with almost no effort.

The rest of the dressing goes in with the vegetables, where it becomes a light, zesty sauce. Simmer just until the veg are crisp-tender, 7 to 9 minutes, so they keep their bite and color instead of going soft.

Spoon it all over spaghetti and finish with a shower of parmesan. It’s the kind of fast, flexible dinner where you can use whatever vegetables and pasta you have on hand.

Pro Tips

  • Use a vinaigrette-style Italian dressing, not creamy; it browns the chicken and reduces into a light sauce.
  • Cut the chicken into even pieces so it cooks through quickly and evenly.
  • Don’t overcook the vegetables, pulling them while still crisp-tender for the best texture.
  • Toss the cooked pasta with a little of the pan sauce so it doesn’t dry out.

Variations

  • Swap the spaghetti for penne, rotini, or any pasta you like.
  • Use fresh or frozen mixed vegetables, or whatever’s in the crisper.
  • Add a pinch of red pepper flakes or extra garlic for more punch.

Ingredients

12 346.8
OUNCES ML/G MIXED VEGETABLE
american style
½ 226.8
POUND G SPAGHETTI COOKED
as desired *
2 57.8
OUNCES ML/G PARMESAN CHEESE
grated as desired

Directions

Heat a large skillet over medium high heat.

combine chicken and about ⅓ of the Italian dressing.

Add to the skillet and sauté until chicken begins to brown.

Add vegetables and remaining dressing.

Cover; simmer for 7 to 9 minutes until vegetables are crisp-tender, stirring frequently.

Serve over the pasta; sprinkle with the parmesan cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 147 31% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 521mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 40g
Vitamin A 19% Vitamin C 1%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

    Email this recipe