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Jamaican Jerk Chicken Fingers

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Submitted by kdelzotto

YIELD

4 servings

PREP

30 min

COOK

90 min

READY

2 hrs

Ingredients

2 907.2
POUNDS G CHICKEN BREASTS
boneless, cut in strips
¼ 59
CUP ML ORANGE JUICE
¼ 59
CUP ML LIME JUICE
3 45
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML ONION POWDER
2 3E+1
TABLESPOONS ML THYME
crushed *
1 15
TABLESPOON ML RED PEPPER FLAKES
ground, plus 1 teaspoon
1 15
TABLESPOON ML BLACK PEPPER
plus 1 teaspoon
1 ½ 23
TABLESPOONS ML ALLSPICE
1 15
TABLESPOON ML SALT
1 ½ 7.5
TEASPOONS ML NUTMEG
1 5
TEASPOON ML CLOVES
ground

Directions

Lay strips in baking dish and pour juice over top.

Cover and refrigerate 1 hour.

In small bowl, combine remaining ingredients.

Sprinkle generously over chicken strips.

Marinate 1 hour.

Grill should be medium hot and grate set on highest level.

Lay out chicken and grill on both sides 1 hour or until done.

Servings depend on how hungry you are and if you can handle the wonderful blend of spices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 448 18% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 1918mg 80%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 143g
Vitamin A 8% Vitamin C 21%
Calcium 8% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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