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Dairy Noodle Casserole

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup milk, skim
1 ½ tablespoons cornstarch
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2 tablespoons parsley leaves
minced fresh
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1 dash worcestershire sauce
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2 cups egg noodles
medium, tender cooked, drained
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16 ounces cottage cheese
low fat
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½ cup yogurt, low-fat
1 can mushrooms, canned
4 ounces, drained, pieces
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1 each onions
minced
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1 x salt
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1 x black pepper
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1 pinch cayenne pepper
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1 pinch dry mustard
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5 tablespoons cheddar cheese, very old, sharp
grated, optional
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2 tablespoons seasoned dry bread crumbs
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Ingredients

Amount Measure Ingredient Features
177 ml milk, skim
23 ml cornstarch
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3E+1 ml parsley leaves
minced fresh
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1 dash worcestershire sauce
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473 ml egg noodles
medium, tender cooked, drained
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462.4 ml/g cottage cheese
low fat
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118 ml yogurt, low-fat
1 can mushrooms, canned
4 ounces, drained, pieces
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1 each onions
minced
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1 x salt
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1 x black pepper
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1 pinch cayenne pepper
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1 pinch dry mustard
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75 ml cheddar cheese, very old, sharp
grated, optional
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3E+1 ml seasoned dry bread crumbs
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Directions

Blend milk and cornstarch in saucepan; cook mixture over low heat, stirring constantly, until it simmers and thickens.

Stir in parsley, worcestershire, cayenne and mustard.

In nonstick baking dish , combine milk mixture with noodles, cottage cheese, yogurt, mushrooms, onion, salt and pepper.

Sprinkle top with grated cheese and bread crumbs.

Bake uncovered, in preheated 350℉ (180℃) F oven for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 15530% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 388mg 16%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 24g
Vitamin A 5% Vitamin C 4%
Calcium 14% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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