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German Meatballs 2

 

47

Yield

6

servings

Prep

20

min

Cook

40

min

Ready

60

min

Trans-fat Free
 

Ingredients

1 pound ground beef
½ pound ground pork
½ cup onions
finely chopped
¾ cup bread crumbs
fine, italian style
1 tablespoon parsley leaves
snipped fresh
1 ½ teaspoons salt
teaspoon black pepper
*
1 teaspoon worcestershire sauce
1 each eggs
beaten
½ cups milk
1 tablespoon vegetable oil
1 can sauerkraut
27oz, undrained
*
½ cup water
optional
1 x parsley leaves
to garnish
*

Directions

In a mixing bowl combine first 10 ingredients; shape into 18 meatballs, 2 inches each.

Heat the oil in a skillet; brown the meatballs.

Remove meatballs and drain fat.

Spoon sauerkraut into skillet; top with meatballs.

Cover and simmer 15 to 20 minutes or until meatballs are done.

Add water if necessary.

Sprinkle with parsley. Yield: 6 servings.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 39554% of calories from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 808mg 34%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 63g
Vitamin A 2% Vitamin C 3%
Calcium 9% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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