Thai Chicken with Rice
LOVE this dish!
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breasts
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 | teaspoon |
vegetable oil
|
|
| ¾ | cup |
rice
long cooking |
|
| 1 | each |
garlic cloves
crushed |
|
| 2 | cups |
stock
chicken |
|
| 2 | tablespoons |
peanut butter
|
|
| 2 | dash |
red pepper flakes
|
*
|
| 1 | cup |
snow pea pods
|
|
| ½ | teaspoon |
ginger
ground |
|
| 1 | each |
sweet red bell peppers
|
|
| 1 | tablespoon |
peanuts
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breasts
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 5 | ml |
vegetable oil
|
|
| 177 | ml |
rice
long cooking |
|
| 1 | each |
garlic cloves
crushed |
|
| 473 | ml |
stock
chicken |
|
| 3E+1 | ml |
peanut butter
|
|
| 2 | dash |
red pepper flakes
|
*
|
| 237 | ml |
snow pea pods
|
|
| 2.5 | ml |
ginger
ground |
|
| 1 | each |
sweet red bell peppers
|
|
| 15 | ml |
peanuts
|
|
Directions
Cut bell pepper into short thin strips.
Combine boneless chicken and soy sauce in shallow bowl; set aside.
Heat oil in skillet over medium heat.
Add rice and garlic; cook and stir 1 minute.
Stir in stock, peanut butter, and pepper flakes.
Bring to a boil, stirring until peanut butter is melted.
Place chicken over rice mixture, adding soy sauce to skillet; reduce heat.
Cover and simmer until 5 minutes before end of cooking time on rice package.
Stir in snow peas and ginger; sprinkle with pepper strips.
Remove from heat.
Let stand, covered, until all liquid is absorbed, about 5 minutes.
Sprinkle with peanuts.
