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Kang Boa Chicken

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Submitted by koestr

YIELD

2 servings

PREP

60 min

COOK

20 min

READY

90 min

Ingredients

¾ 340.2
POUND G CHICKEN BREASTS
boneless
1 1
EACH EACH EGGS
1 5
TEASPOON ML CORNSTARCH
2 3E+1
TABLESPOONS ML PEANUT OIL
1 15
TABLESPOON ML PEANUT OIL
1 15
TABLESPOON ML GINGER
chopped
2 2
EACH EACH GARLIC CLOVES
crushed
1 15
TABLESPOON ML SHERRY
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
½ 7.5
TABLESPOON ML SUGAR
¼ 59
CUP ML STOCK
chicken
½ 7.5
TABLESPOON ML VINEGAR
white
1 ½ 23
TABLESPOONS ML WATER
1 237
CUP ML PEANUTS

Directions

Deep fry peanuts until golden and crunchy.

Cut chicken meat into cubes.

Toss with egg and cornstarch; add salt and white pepper to taste.

Set aside to marinate for 30 minutes.

Add oil to wok and tilt pan to distribute.

When temperature reaches 350, add chicken and stir fry until 80% tender.

Drain.

Cut green onions into ½ inch pieces.

Dry wok, add green onions, oil, ginger, and garlic.

Stir fry for 1 minute, then add chicken and stir together.

Add sherry, soy sauce, sugar, chicken broth, white vinegar, and cornstarch dissolved in water.

Stir in fried peanuts and stir fry until chicken is fully cooked.

Serve immediately with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 398g (14.0 oz)
Amount per Serving
Calories 958 60% from fat
 % Daily Value *
Total Fat 64g 98%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 239mg 80%
Sodium 1616mg 67%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 29%
Sugars g
Protein 156g
Vitamin A 7% Vitamin C 12%
Calcium 14% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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