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Pie Dough

 
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Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

3 cups all-purpose flour
1 ½ cups vegetable shortening
*
1 x salt
*
1 x water
ice cold
*

Directions

Combine flour and salt; meal in shortening.

Add enough ice water to allow flour to hold together.

Makes two pie shells.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 3412% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 10%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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