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Hungarian Baked Chicken

 

139

Yield

6

servings

Prep

20

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

¼ cup butter
3 each chicken breast halves, boneless, skinless
1 x paprika
*
1 head cabbage
cored and cut into 1/2 inch thick slices
*
1 x salt
to taste
*
1 x black pepper
to taste
*
2 each apples
red, cored and sliced
1 medium onions
thinly sliced
1 teaspoon sugar
granulated
1 ½ cups swiss cheese
shredded

Directions

In a large skillet that has a cover, melt butter over medium heat.

Dust chicken lightly with paprika.

Brown chicken on both sides in melted butter.

Cover; reduce heat.

Cook chicken 30 minutes. Meanwhile, place cabbage slices on bottom of buttered 13-by-9-inch baking dish.

Sprinkle with salt and pepper.

Cover dish with aluminum foil. Bake in a preheated 375-degree oven 20 minutes, or until cabbage is almost tender.

Remove cabbage from oven; uncover.

Arrange apple and onion over cabbage.

Sprinkle with sugar.

Place chicken pieces over top.

Cover with foil. Bake an additional 25 to 30 minutes, or until cabbage and chicken are tender.

Remove from oven; uncover.

Sprinkle with cheese. Return to oven just until cheese melts, about 5 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 27156% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 139mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 42g
Vitamin A 10% Vitamin C 5%
Calcium 23% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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