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German Meatballs with Red Cabbage

 

124

Yield

16

meatballs

Prep

25

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free, High Fiber
 

Ingredients

Meatballs:
1 ½ pounds ground beef, lean
chuck
1 each eggs
beaten
¾ cup apples
finely chopped
*
½ cup bread crumbs
¼ cup sauerkraut
fresh
2 tablespoons onions
grated
1 teaspoon salt
½ teaspoon marjoram
*
1 x black pepper
to taste
*
4 slices bacon
chopped
1 ½ pounds red cabbage
1 pound apples
cored, sliced
¾ cup sauerkraut
fresh
1 cup chicken broth
½ cup onions
2 tablespoons red wine vinegar
1 tablespoon sugar
½ teaspoon marjoram
*
½ teaspoon caraway seeds

Directions

For meatballs, mix first 19 ingredients in bowl.

Shape into 16 meatballs.

Cook bacon in a large skillet until crisp.

Remove bacon with slotted spoon and set aside.

Brown meatballs in bacon drippings until browned on all sides.

Remove to a warm platter.

Add remaining ingredients to pan.

Heat to a boil, stirring frequently.

Add meatballs.

Simmer, covered for 30 minutes.

Spoon into serving bowls; sprinkle with reserved bacon.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 619g (21.8 oz)
Amount per Serving
Calories 61736% of calories from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 1384mg 58%
Total Carbohydrate 15g 15%
Dietary Fiber 7g 29%
Sugars g
Protein 108g
Vitamin A 40% Vitamin C 181%
Calcium 16% Iron 44%
* based on a 2,000 calorie diet How is this calculated?

 

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