Chicken Breasts Parmesan
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
seasoned dry bread crumbs
fine |
|
¼ | cup |
Parmesan cheese
grated |
|
1 ½ | pounds |
chicken breasts
boneless |
|
2 | large |
eggs
at room temperature |
|
3 | tablespoons |
olive oil
|
|
1 | cup |
mozzarella cheese
shredded |
* |
8 | ounces |
tomato sauce
|
|
1 | teaspoon |
italian seasoning
dried |
* |
¼ | teaspoon |
garlic salt
|
|
1 | x |
Parmesan cheese
grated |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
seasoned dry bread crumbs
fine |
|
59 | ml |
Parmesan cheese
grated |
|
680.4 | g |
chicken breasts
boneless |
|
2 | large |
eggs
at room temperature |
|
45 | ml |
olive oil
|
|
237 | ml |
mozzarella cheese
shredded |
* |
231.2 | ml/g |
tomato sauce
|
|
5 | ml |
italian seasoning
dried |
* |
1.3 | ml |
garlic salt
|
|
1 | x |
Parmesan cheese
grated |
* |
Directions
On wax paper combine bread crumbs and ¼ cup grated.
Dip chicken breasts first in egg and then in bread crumb mixture until well coated.
Heat oil in a large, heat-resistant, non-metallic skillet over high.
Quickly brown coated chicken pieces on both sides.
In a small bowl combine tomato sauce, Italian seasoning and spoon tomato sauce over chicken.
Sprinkle the shredded mozzarella cheese over the tomato Heat, loosely covered with wax paper, in Microwave Oven 5 to 6 minutes. Sprinkle with grated Parmesan cheese and heat, uncovered in Microwave Oven an additional 30 seconds or until cheese is melted.