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General Tso's Chicken

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Submitted by Holzie

YIELD

6 servings

PREP

30 min

COOK

20 min

READY

50 min

Ingredients

4 4
LARGE LARGE CHICKEN LEGS
thighs, boned, cut into 1/2inch pieces *
1 1
EACH EACH EGGS
slightly beaten
½ 7.5
TABLESPOON ML VEGETABLE OIL
½ 7.5
TABLESPOON ML CORNSTARCH
1 1
Sauce 1
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
trimmed to 4 inches
1 ½ 23
TABLESPOONS ML SOY SAUCE, LIGHT
1 ½ 23
TABLESPOONS ML SOY SAUCE, TAMARI
mushroom
1 ½ 23
TABLESPOONS ML RICE WINE
or dry sherry
2 ½ 2.5
INCH INCH GINGER
peeled *
1 1
X X BLACK PEPPER
grinded *
3 45
TABLESPOONS ML CHICKEN BROTH
1 5
TEASPOON ML BROWN SUGAR
1 15
TABLESPOON ML CORNSTARCH
Sauce 2
1 5
TEASPOON ML RICE VINEGAR
or cider vinegar
½ 7.5
TABLESPOON ML THAI CHILI PASTE
more if you like hot food
1 5
TEASPOON ML SESAME OIL
optional

Directions

In a medium bowl, combine the chicken with the egg, oil, and cornstarch.

In a blender or food processor, or by hand, combine the ingredients for Sauce 1.

In a small bowl, combine the ingredients for Sauce 2.

Place the measured ingredients beside the wok in the order in which they are to be placed in the wok.

Warm 2 serving dishes, one lined with paper towel, in a 250 degrees F oven.

Fill the wok to a depth of 1½ to 2 inches with vegetable oil.

Heat the oil to high (400 degrees F), or until a day-old cube of bread browns in just under 1 minute.

Heat another 4 minutes to stabilize the temperature.

Put the chicken pieces into the oil one at a time until all are in.

Stir-fry 3 minutes. Remove the pieces from the oil, draining well over the wok, and keep warm in the oven on the paper-lined dish.

Empty the oil from the wok. Reduce the heat to medium (350℉/180℃) and stir in Sauce 1.

As soon as it bubbles, stir in the chicken.

Sprinkle Sauce 2 over the chicken, stir-fry 1 minute more, then turn into the serving dish.

Scrape the sauce over the chicken and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 49 51% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 781mg 33%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 
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