Easy Crockpot Beef Stew with Root Vegetables and Peas
Easy Crockpot Beef Stew with Root Vegetables and Peas recipe
Ingredients
2 | slices |
bacon
chopped |
|
1 | tablespoon |
vegetable oil
|
|
2 | pounds |
stewing beef
cubed, trimmed |
|
¼ | cup |
all-purpose flour
|
|
¼ | teaspoon |
black pepper
|
* |
1 | envelope |
onion soup mix
|
* |
1 | teaspoon |
rosemary leaves
dried |
|
1 | teaspoon |
thyme
|
* |
1 | teaspoon |
garlic
minced |
|
3 | tablespoons |
tomato paste
|
|
3 | cups |
water
|
|
3 | cups |
potatoes
peeled and cubed |
|
2 | cups |
rutabaga (swede)
peeled, cubed or squash |
* |
1 | cup |
baby carrots
|
* |
1 | cup |
peas, frozen
thawed or fresh |
* |
Directions
Add bacon to a non-stick skillet over medium-high heat and cook until crisp. Remove to paper toweling and set aside. Discard fat. (Foil works well to collect and dispose of the fat).
Sprinkle the beef with flour and pepper. Brown the beef in batches in one tablespoon of oil.
Add the stewing beef, bacon, remaining flour mixture, onion soup mix, rosemary, thyme, garlic, tomato paste and water to a crockpot.
Cook covered on HIGH 1 hour. Stir in potatoes, rutabaga and carrots. Cook 3 hours on HIGH or 7 hours on LOW or until vegetables are tender.
Stir in peas 10 minutes before serving.
Goes well with some crusty bread.
Nutrition Facts
Serving Size 93g (3.3 oz)Amount per Serving
Calories 8939% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 8mg
3%
Sodium 62mg
3%
Total Carbohydrate
3g
3%
Dietary Fiber 1g
4%
Sugars g
Protein
8g
Vitamin A 2%
•
Vitamin C 6%
Calcium 1%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?