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Cinfully Good Chili

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Submitted by dazc

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ½ 7.5
TEASPOONS ML SALT
1 453.6
POUND G GROUND BEEF
chuck
2 2
EACH EACH ONIONS
finely chopped
2 2
CLOVES CLOVES GARLIC
minced
1 237
CUP ML TOMATO SAUCE
2 3E+1
TABLESPOONS ML KETCHUP
1 237
CUP ML WATER
1 15
TABLESPOON ML RED WINE VINEGAR
1 15
TABLESPOON ML CHILI POWDER
1 15
TABLESPOON ML PAPRIKA
1 5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML TURMERIC
½ 2.5
TEASPOON ML MARJORAM *
½ 2.5
TEASPOON ML ALLSPICE
¼ 1.3
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML CLOVES
ground
¼ 1.3
TEASPOON ML MACE
¼ 1.3
TEASPOON ML CORIANDER
ground
¼ 1.3
TEASPOON ML CARDAMOM SEEDS
ground
½ 0.5
EACH EACH BAY LEAVES *
1 5
TEASPOON ML HONEY
½ 14.5
OUNCE ML/G UNSWEETENED CHOCOLATE
unsweetened, grated
1 1
X X TOMATO JUICE
as needed *
9 260.1
OUNCES ML/G SPAGHETTI
thick, cooked, in butter
16 462.4
OUNCES ML/G RED KIDNEY BEANS
canned, heated, drained
2 2
EACH EACH ONIONS
chopped
¾ 340.2
POUND G CHEDDAR CHEESE
grated

Directions

  1. Sprinkle ½ teaspoon salt in a large sillet. Heat to medium and add the meat, the first two chopped onions that appear first in the recipe, the garlic.

Cook until Meat is browned but still soft.

  1. Add tomato sauce, ketchup, water and vinegar. When mixture boils, add the rest of the salt, the remaining spices and herbs, the honey and chocolate.

Adjust seasonings, adding more salt if it needs perking up, more cumin for a more strident chili flavor, more cinnamon and mace if you want it more aromatic, more cardamom for more band and more chocolate for more body.

  1. Cover and simmer on very low heat for about 1 hour, stirring dry.

It should be a thick sauce.

Discard bay leaf. 4. For 5 way chili(use small oval plate if available), layer spaghetti on the plate, top it with chili, then with a sparse layer of kidney beans andamp; then choped, raw onions. Pat on the cheese while the chili is still hot and serve immediately, with oyster crackers on the side. You may, if desired, omit either the beans or onions, or both, for 3-way chili or 4-way chili.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 647g (22.8 oz)
Amount per Serving
Calories 1073 42% from fat
 % Daily Value *
Total Fat 50g 76%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 187mg 62%
Sodium 2063mg 86%
Total Carbohydrate 30g 30%
Dietary Fiber 15g 60%
Sugars g
Protein 133g
Vitamin A 48% Vitamin C 38%
Calcium 75% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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