S and W Kick-Off Chili
214
Delicious chili made with succulent beef, sausage, tomatoes and kidney beans. Great served by itself or with a bread bowl!
Ingredients
| 1 | pound |
beef
ground |
|
| 1 | pound |
sausage
ground |
|
| 1 | each |
onions
coarsely chopped |
|
| 2 | cloves |
garlic
minced |
|
| 1 | each |
sweet red bell peppers
cut into 3/4 inch chunks |
|
| 1 | pound |
smoked sausage
cut into 3/4 inch chunks |
|
| 1 | tablespoon |
oregano
ground |
|
| 3 | tablespoons |
chili powder
|
|
| 1 | teaspoon |
coriander
ground |
|
| 1 ½ | teaspoon |
celery seeds
|
|
| 2 | cans |
tomatoes, canned with juice
ready-cut tomatoes, undrained |
|
| 2 | cans |
red kidney beans
red |
* |
| ⅓ | cup |
cornmeal
|
|
| 12 | ounces |
mozzarella cheese
or cheddar cheese, shredded, for garnish |
Directions
Brown ground beef and ground pork sausage with onions and garlic in a large heavy pot or Dutch oven over medium heat. Add bell pepper and smoked sausage chunks. Continue cooking 5 to 10 minutes, then reduce heat to low and drain fat. Blend in spices and tomatoes. Simmer 5 to 10 minutes. Stir in kidney beans.
In a bowl, blend a little reserved bean liquid with corn meal to consistency of pancake batter. Mix with chili and simmer 10 to 15 minutes, stirring occasionally. Spoon into serving bowls and top generously with shredded cheese. Serves 12.
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Nutrition Facts
Serving Size 205g (7.2 oz)Amount per Serving
Calories 52459% of calories from fat
% Daily Value *
Total Fat 35g
53%
Saturated Fat 14g
68%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 1413mg
59%
Total Carbohydrate
6g
6%
Dietary Fiber 2g
7%
Sugars g
Protein
72g
Vitamin A 15%
•
Vitamin C 59%
Calcium 29%
•
Iron 20%
* based on a 2,000 calorie diet
How is this calculated?
