Chinese Chicken Spaghetti
Yield
4 servingsPrep
15 minCook
30 minReady
75 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
soy sauce, tamari
|
|
| 2 | tablespoons |
water
|
|
| 2 | tablespoons |
brown sugar
|
|
| 1 | tablespoon |
sesame oil
|
|
| 1 | tablespoon |
balsamic vinegar
|
|
| 1 | tablespoon |
cornstarch
|
|
| 1 | clove |
garlic
minced |
|
| 1 | teaspoon |
ginger
fresh, minced |
|
| ¼ | teaspoon |
black pepper
|
|
| ¼ | teaspoon |
cayenne pepper
|
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 1 | each |
green bell peppers
cut into strips |
|
| 1 | cup |
red cabbage
shredded |
|
| 2 | each |
celery stalks
sliced, optional |
|
| ¼ | cup |
scallions, spring or green onions
sliced |
|
| 8 | ounces |
vermicelli pasta
or angel hair pasta |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
soy sauce, tamari
|
|
| 3E+1 | ml |
water
|
|
| 3E+1 | ml |
brown sugar
|
|
| 15 | ml |
sesame oil
|
|
| 15 | ml |
balsamic vinegar
|
|
| 15 | ml |
cornstarch
|
|
| 1 | clove |
garlic
minced |
|
| 5 | ml |
ginger
fresh, minced |
|
| 1.3 | ml |
black pepper
|
|
| 1.3 | ml |
cayenne pepper
|
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 1 | each |
green bell peppers
cut into strips |
|
| 237 | ml |
red cabbage
shredded |
|
| 2 | each |
celery stalks
sliced, optional |
|
| 59 | ml |
scallions, spring or green onions
sliced |
|
| 231.2 | ml/g |
vermicelli pasta
or angel hair pasta |
|
Directions
Combine soy sauce, water, brown sugar, sesame oil, vinegar, cornstarch, garlic, ginger and both peppers.
Place in a dish.
Cut chicken into ½-inch strips; add to marinade.
Cover and refrigerate 30 minutes.
Toward end of marinating time, bring salted water to boiling for cooking pasta.
Remove dish from refrigerator.
Sauté until chicken is tender and sauce is thickened.
Stir in bell pepper, cabbage, celery and green onions.
Cook until vegetables are crisp tender.
Add pasta to boiling water and follow package directions.
Drain. Spoon chicken mixture over top.
