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Melting Pot Beans

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ pound ground beef
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½ cup onions
chopped
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¼ cup green bell peppers
chopped
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1 teaspoon chili powder
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16 ounces beans with pork, canned
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3 cups pasta, elbow macaroni
cooked
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2 cups cheddar cheese, very old, sharp
shredded
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½ cup milk
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
226.8 g ground beef
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118 ml onions
chopped
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59 ml green bell peppers
chopped
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5 ml chili powder
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462.4 ml/g beans with pork, canned
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7.1E+2 ml pasta, elbow macaroni
cooked
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473 ml cheddar cheese, very old, sharp
shredded
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118 ml milk
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2.5 ml salt
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Directions

In saucepan brown beef and cook onion and green pepper with chili until tender.

Stir to separate meat.

Add beans, macaroni, cheese, milk and salt. Pour into 1½ quart casserole dish. Bake at 400℉ (200℃). for 30 minutes or until hot.

Garnish with green pepper rings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 34952% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 816mg 34%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 20%
Sugars g
Protein 47g
Vitamin A 11% Vitamin C 13%
Calcium 35% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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