Search
by Ingredient

Chicken Thighs Marengo

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each chicken thighs, boneless, skinless
skinned (2 pounds)
* Camera
½ teaspoon salt
Camera
¼ teaspoon black pepper
Camera
2 teaspoons olive oil
Camera
1 cup mushrooms
fresh, sliced
Camera
4 each scallions, spring or green onions
Camera
1 clove garlic
minced
Camera
½ cup white wine
dry (or chablis)
* Camera
¼ teaspoon thyme
dried, whole
* Camera
2 medium tomatoes
cut in wedges
Camera
1 tablespoon parsley leaves
minced fresh
Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken thighs, boneless, skinless
skinned (2 pounds)
* Camera
2.5 ml salt
Camera
1.3 ml black pepper
Camera
1E+1 ml olive oil
Camera
237 ml mushrooms
fresh, sliced
Camera
4 each scallions, spring or green onions
Camera
1 clove garlic
minced
Camera
118 ml white wine
dry (or chablis)
* Camera
1.3 ml thyme
dried, whole
* Camera
2 medium tomatoes
cut in wedges
Camera
15 ml parsley leaves
minced fresh
Camera

Directions

Trim excess fat from chicken.

Rinse chicken with cold water, pat dry.

Place in a shallow container.

Sprinkle with salt and pepper.

Coat a large skillet with cooking spray; add olive oil.

Place over med-hi heat until hot.

Add chicken to skillet; cook 2 to 3 minutes on each side until lightly browned.

Remove chicken from skillet, and drain on paper towels.

Wipe skillet dry with a paper towel.

Recoat skillet with cooking spray; place over med-hi heat until hot.

Add mushrooms and cook 2 minutes, stirring frequently.

Remove mushrooms from skillet, and set aside.

Recoat skillet with cooking spray.

Place over med-hi heat until hot.

Add green onions and garlic; sauté 1 minute.

Stir in wine and thyme.

Add reserved chicken.

Bring mixture to a boil.

Cover; reduce heat, and simmer 25 minutes.

Add reserved mushrooms and tomato wedges; simmer 2 minutes or until thoroughly heated.

Sprinkle with parsley, and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 2755% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 201mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 14%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe