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Tropical Fruit, Shrimp & Pasta Salad

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Submitted by mamabear

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

45 min

Ingredients

6 173.4
OUNCES ML/G PASTA
2 ½ 1.1
POUNDS KG SHRIMP, COOKED
1 1
EACH EACH MANGOS
1 1
MEDIUM MEDIUM PAPAYAS
20 578
OUNCES ML/G PINEAPPLE CHUNKS
drained,, unsweetened
11 317.9
OUNCES ML/G MANDARIN ORANGES
segments, drained
Dressing
½ 118
CUP ML CREAM
3 45
TABLESPOONS ML COCONUT MILK
1 ½ 23
TABLESPOONS ML MAYONNAISE
1 15
TABLESPOON ML GINGER
freshly grated
1 15
TABLESPOON ML LIME JUICE

Directions

Add pasta to a large pan of rapidly boiling water, boil, uncovered for 10 minutes or until tender, drain and cool.

Peel mango and papaya and chop into chunks.

Combine shrimp, all the fruits and the dressing in a bowl.

Combine pasta and onions, place on serving plates, and top with salad mixture.

For the dressing, combine all ingredients thoroughly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 455g (16.0 oz)
Amount per Serving
Calories 466 18% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 383mg 128%
Sodium 464mg 19%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 17%
Sugars g
Protein 91g
Vitamin A 36% Vitamin C 109%
Calcium 15% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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