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Lobster Quiche

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

50 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups lobsters
fresh
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½ cup scallions, spring or green onions
chopped
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2 tablespoons butter
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½ teaspoon salt
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¼ teaspoon black pepper
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3 large eggs
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1 tablespoon tomato paste
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2 cups cream
medium
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¼ teaspoon nutmeg
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2 tablespoons sherry
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4 tablespoons gruyere cheese
shredded
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1 each pie shell (9 inch)
10 inch
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Ingredients

Amount Measure Ingredient Features
355 ml lobsters
fresh
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118 ml scallions, spring or green onions
chopped
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3E+1 ml butter
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2.5 ml salt
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1.3 ml black pepper
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3 large eggs
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15 ml tomato paste
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473 ml cream
medium
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1.3 ml nutmeg
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3E+1 ml sherry
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6E+1 ml gruyere cheese
shredded
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1 each pie shell (9 inch)
10 inch
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Directions

Sauté onions 2 minutes in the butter, add salt and pepper.

Break up lobster meat into small chunks and mix with onions.

Let sit.

Beat the eggs and mix in the tomato paste. Scald the cream.

Add nutmeg, and pour it over the eggs. Add the wine and the cheese.

Bake the Pastry Shell 8 minutes at 400℉ (200℃) then arrange the lobster meat on the shell and pour the cream mixture over it.

Bake at 350℉ (180℃) for about 30 to 40 minutes or until the filling is set to your liking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 59869% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 24g 121%
Trans Fat 0g
Cholesterol 301mg 100%
Sodium 924mg 38%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 47g
Vitamin A 29% Vitamin C 7%
Calcium 27% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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