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Chicken-Andouille Casserole

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Submitted by happyzhangbo

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YIELD

8 servings

PREP

28 min

COOK

55 min

READY

86 min

Ingredients

¼ 59
1 15
TABLESPOON ML ESSENCE *
2 ½ 1.1
POUNDS KG CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut into 2-inch pieces
½ 0.5
EACH EACH BREAD CRUMBS, WHOLE WHEAT
dry *
¼ 59
1 15
TABLESPOON ML BUTTER
melted
3 45
TABLESPOONS ML VEGETABLE OIL
6 173.4
OUNCES ML/G ANDOUILLE
sausage, chopped *
1 237
CUP ML YELLOW ONION
chopped
1 15
TABLESPOON ML GARLIC
minced
¼ 1.3
TEASPOON ML CAYENNE PEPPER
4 115.6
OUNCES ML/G MUSHROOMS
stems trimmed, wiped clean, and sliced
6 6
EACH EACH ARTICHOKE HEARTS
boiled, sliced 1/2-inch thick *
1 ½ 355
CUPS ML CHICKEN BROTH
½ 118
3 45
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 15
TABLESPOON ML PARSLEY LEAVES
fresh minced
1 5
TEASPOON ML TARRAGON LEAVES
fresh minced
1 1
X X FRENCH BREAD
toasted sliced, accompaniment *

Directions

Preheat the oven to 350℉ (180℃).

In a heavy plastic bag, combine the flour and 1½ teaspoons of the Essence.

Add the chicken and toss until well coated.

Shake to remove any excess breading and reserve the remaining flour.

In a small bowl, combine the breadcrumbs, remaining Essence, cheese, and butter and set aside.

In a large Dutch oven, heat the oil over medium-high heat.

Add the chicken in batches as necessary and cook until browned on each side, about 5 minutes.

Transfer to a plate.

Add the sausage and cook, stirring, over medium-high heat until almost browned, about 4 minutes.

Add the onions, garlic, and cayenne and cook, stirring, until soft, about 3 minutes.

Add the mushrooms and cook until they are soft and give off their liquid, 3 to 4 minutes.

Add the reserved flour and cook, stirring, for 1 to 2 minutes.

Add the chicken, artichokes, stock, cream, green onions, parsley, and tarragon, stir, and bring to a boil.

Sprinkle the bread crumb mixture evenly over the top and bake until bubbly and the top has a golden crust, about 25 minutes.

Remove from the oven and serve hot over toasted French bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 397 42% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 367mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 95g
Vitamin A 22% Vitamin C 5%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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