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Spicy Brown Bread

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup cornmeal
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¾ cup whole-wheat pastry flour
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2 teaspoons baking powder
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¼ teaspoon sea salt
optional
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2 tablespoons carob powder
*
½ teaspoon cinnamon
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½ teaspoon ginger
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½ teaspoon nutmeg
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¾ cup milk
or soymilk
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½ cup molasses
unsulphured
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1 teaspoon lemon extract
* Camera

Ingredients

Amount Measure Ingredient Features
177 ml cornmeal
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177 ml whole-wheat pastry flour
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1E+1 ml baking powder
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1.3 ml sea salt
optional
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3E+1 ml carob powder
*
2.5 ml cinnamon
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2.5 ml ginger
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2.5 ml nutmeg
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177 ml milk
or soymilk
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118 ml molasses
unsulphured
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5 ml lemon extract
* Camera

Directions

Combine dry and liquid ingredients in separate bowls, then stir together until smooth.

Batter seems thin but it will thicken.

Pour batter into oiled pan.

Bake at 350℉ (180℃). for 20 minutes or until knife test proves done.

This recipe will make 6 large cupcakes or one 8 inch square pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 3226% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 191mg 8%
Total Carbohydrate 24g 24%
Dietary Fiber 2g 9%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 0%
Calcium 19% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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