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Peele Aloo

 

6

Yield

6

servings

Prep

10

min

Cook

40

min

Ready

1

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

8 medium potatoes
2 teaspoons salt
1 ¼ teaspoons turmeric
3 tablespoons vegetable oil
1 each green chili peppers
seeded, sliced
*

Directions

Boil potatoes in their jackets until cooked but firm.

Plunge them into cold water for a minute.

Peel them and then cube them. Sprinkle over the salt and turmeric.

Toss to coat all the pieces evenly.

Heat oil over medium high heat.

When very hot, add the potatoes and fry, turning and tossing, for 5 minutes.

Sprinkle the sliced chilies and 2 to 3 tablespoons of water over the potatoes.

Stir carefully. Cover the pan and let the potatoes steam over low heat for 10 minutes or until they are completely tender.

Uncover and continue frying, turning regularly, until all remaining moisture is evaporated and potatoes are slightly browned.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 25024% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 797mg 33%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 28%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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